Weigh In record (no journal entry) for 09 August 2013
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110.5 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2013:
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1269 kcal
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Fat: 46.96g | Prot: 51.82g | Carb: 168.34g.
Breakfast: Кофе с Молоком и Сахаром, Fruttis Йогурт Легкий, Банан, Ежевика. Lunch: Помидоры, Окрошка, Гречка Отварная, Язык Говяжий. Snacks/Other: Чудо Чудо Молочное (Шоколад), Яблоко. more...
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losing 3.1 lb a week
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