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說好要擺脫體重計的束縛，注意體態，可是看到數字還是煩躁😞
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119.3 lb
Lost so far: 26.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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821 kcal
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Fat: 43.53g | Prot: 50.51g | Carb: 55.10g.
Breakfast: 萊爾富 德式布丁塔, 義美 無糖豆奶 (400毫升). Lunch: 牛排（瘦肉）. Dinner: 旺旺 海苔米菓, 雪之戀 雪花餅. Snacks/Other: 茶裏王 烏龍茶. more...
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steady weight
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