Weigh In record (no journal entry) for 15 September 2020
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1397 kcal
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Fat: 118.75g | Prot: 68.61g | Carb: 12.32g.
Breakfast: Coffee & Cream. Lunch: Egg Omelette , Bacon, Cheddar Cheese. Dinner: Cooked Cauliflower (from Fresh), Lamb, Fried Egg. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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gaining 4.6 lb a week
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Black Bess's weight history
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