Weigh In record (no journal entry) for 14 September 2020
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153.2 lb
Lost so far: 39.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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855 kcal
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Fat: 43.37g | Prot: 105.26g | Carb: 3.22g.
Dinner: Morrisons Pea Shoots, Lard , Egg, Mussels, Tesco Hake Fillets, Swordfish (Cooked, Dry Heat) , Minced Beef (95% Lean / 5% Fat) . more...
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gaining 13.9 lb a week
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paulacbailey's weight history
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