Noraneko's Journal, 04 December 2010

Weigh In record (no journal entry) for 04 December 2010
252.9 lb Lost so far: 0.7 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 December 2010:
1188 kcal Fat: 35.43g | Prot: 59.11g | Carb: 163.89g.   Breakfast: banana. Lunch: apple, english muffin, scrambled egg. Dinner: eggplant, tofu, mochi, pumpkin. Snacks/Other: kit kat. more...
3256 kcal Activities & Exercise: Circuit Training - 25 minutes, Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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