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Noraneko
Journal
04 Dec 10
Noraneko's Journal, 04 December 2010
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Weigh In record (no journal entry) for 04 December 2010
252.9 lb
Lost so far:
0.7 lb
.
Still to go:
103.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 December 2010:
1188 kcal
Fat: 35.43g | Prot: 59.11g | Carb: 163.89g.
Breakfast:
banana.
Lunch:
apple, english muffin, scrambled egg.
Dinner:
eggplant, tofu, mochi, pumpkin.
Snacks/Other:
kit kat.
more...
3256 kcal
Activities & Exercise:
Circuit Training - 25 minutes, Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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