Weigh In record (no journal entry) for 14 September 2020
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221.4 lb
Lost so far: 16.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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720 kcal
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Fat: 31.50g | Prot: 43.00g | Carb: 79.00g.
Lunch: Lean Cuisine Chicken in Wine Sauce, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Hippie Snacks Avocado Crisps, Oh My Okra Crunchy Okra. more...
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steady weight
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cnemnel1's weight history
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