coty iglesia's Journal, 14 September 2020

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Weigh In record (no journal entry) for 14 September 2020

134.7 lb Lost so far: 8.2 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2020:

1572 kcal

Fat: 7.59g | Prot: 50.41g | Carb: 128.49g. Lunch: Naranjas, Jugo de Naranja Recién Exprimido, Apio, Manzana, Zanahoria, Knorr Sopa Quick Zapallo. Dinner: Tomates, Merluza Plancha. Snacks/Other: Licuado de Banana, Vino Syrah. more...

1682 kcal

Activities & Exercise: Housework - 2 hours, Google Fit - 22 hours. more...

gaining 1.7 lb a week

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coty iglesia's Journal, 14 September 2020

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