Luisa Serafin's Journal, 14 September 2020

Weigh In record (no journal entry) for 14 September 2020
169.8 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2020:
1029 kcal Fat: 76.83g | Prot: 72.65g | Carb: 2.47g.   Lunch: Sadia Coração de Frango. Dinner: Queijo Meia Cura, Ovo Frito. more...
losing 0.8 lb a week



     
 

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