Weigh In record (no journal entry) for 14 September 2020
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155.4 lb
Lost so far: 25.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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782 kcal
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Fat: 37.77g | Prot: 55.78g | Carb: 56.10g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Huevo Duro. Dinner: Paseo Galletitas Crackers, La Serenísima Queso Port Salut Light. more...
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losing 0.3 lb a week
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