erinluvstiggers's Journal, 31 January 2009

202.0 lb Lost so far: 4.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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869 kcal

Fat: 42.00g | Prot: 105.00g | Carb: 10.00g.   Breakfast: Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: atkins advantage milk chocolate delight shake, string cheese. Dinner: string cheese, Grated Parmesan & Romano, frank's red hot, Perfect Portions Boneless Skinless Chicken Breasts, pam, zucchini. more...

2357 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...