Weigh In record (no journal entry) for 14 September 2020
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220.7 lb
Lost so far: 12.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1673 kcal
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Fat: 84.43g | Prot: 88.89g | Carb: 133.53g.
Breakfast: Verduras al Vapor, Tortilla de Maíz, Huevo Frito. Lunch: Costillas de Cerdo con Salsa Barbacoa, Arroz Blanco. Snacks/Other: Coca-Cola Coca-Cola, Clemente Jacques Mermelada de Fresa, Bimbo Pan Artesano. more...
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gaining 1.6 lb a week
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