Weigh In record (no journal entry) for 08 August 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1406 kcal
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Fat: 85.33g | Prot: 106.80g | Carb: 52.06g.
Breakfast: Cream Cheese, Egg. Lunch: Peppered Beef Jerky, Chicken Nuggets. more...
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gaining 8.4 lb a week
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