Weigh In record (no journal entry) for 14 September 2020
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209.4 lb
Lost so far: 0.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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476 kcal
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Fat: 10.07g | Prot: 19.45g | Carb: 78.35g.
Breakfast: La Serenísima Leche Entera, La Tranquera Mate Cocido, BC Mermelada Frutilla, Pan Blanco Tostado. Lunch: Granja del Sol Milanesa de Soja. Snacks/Other: La Virginia Té de Manzanilla, Manzana. more...
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gaining 0.1 lb a week
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maru.kilmes1782's weight history
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