Weigh In record (no journal entry) for 04 December 2010
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219.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2010:
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743 kcal
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Fat: 47.72g | Prot: 52.62g | Carb: 32.42g.
Breakfast: hard cooked egg, yellow pepper, zucchini, mushrooms, avocado, sausage patty. Lunch: shrimp. Dinner: cauliflower, egg. more...
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losing 2.0 lb a week
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Mrs 2290's weight history
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