Weigh In record (no journal entry) for 14 September 2020
|
194.8 lb
Lost so far: 14.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2020:
|
813 kcal
|
Fat: 41.70g | Prot: 62.10g | Carb: 40.61g.
Lunch: Thomy Gourmet-Remoulade, Parma Prosciutto Di Parma, Lidl Salatgurke, Aldi Eiweißtoastbrötchen, Aldi Zarte Scheiben, Wilhelm Brandenburg Hähnchen Brustfilet, Almette Kräuter, Wasa Mehrkorn Knäckebrot, Eisbergsalat. Snacks/Other: Eiklar, Zucker. more...
|
gaining 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|