Weigh In record (no journal entry) for 14 September 2020
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298.0 lb
Lost so far: 8.8 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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466 kcal
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Fat: 24.92g | Prot: 27.58g | Carb: 31.54g.
Breakfast: Quaker Smooth & Creamy Quick Grits, Cooked Egg. more...
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gaining 0.6 lb a week
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dannystuck's weight history
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