Weigh In record (no journal entry) for 08 August 2013
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2013:
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2601 kcal
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Fat: 150.75g | Prot: 92.07g | Carb: 281.19g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Beurre, Haricots Verts Cuits (à partir de Frais), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Emmental, Pomme, Oranges, Pain Multigrain. Dinner: Classique, Quenelles de Brochet Sauce Nantua, Haricots Verts Cuits (à partir de Frais), Fromage (17g), Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Prince, Tomates, Emmental, Pomme, Pain Multigrain. Snacks/Other: Chocolat Lait Noisettes. more...
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3050 kcal
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Activities & Exercise:
Sitting - 3 hours, Yard Work (gardening) - 2 hours, Running - 8/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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