Weigh In record (no journal entry) for 14 September 2020
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147.5 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1749 kcal
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Fat: 99.42g | Prot: 33.30g | Carb: 188.88g.
Breakfast: Pingo Doce Pastel de Nata, Chá Verde. Dinner: Molho de Carne, Batatas Fritas Caseiras. Snacks/Other: Dia Chocolate de Leite com Avelãs, Mousse de Chocolate, Cone de Gelado de Chocolate. more...
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gaining 1.4 lb a week
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anisabela's weight history
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