rkby rkby's Journal, 14 September 2020

Weigh In record (no journal entry) for 14 September 2020
116.6 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2020:
887 kcal Fat: 35.78g | Prot: 28.78g | Carb: 115.70g.   Breakfast:  Ежевика,  Банан,  Ленивая Овсянка,  Слабое Кофе с Сахаром. Lunch:  Эклер,  Сметана ,  Слабое Кофе с Сахаром, Лента Блинчики с Курицей,  Печеночный Торт. more...
gaining 3.1 lb a week



     
 

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