Weigh In record (no journal entry) for 14 September 2020
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206.8 lb
Lost so far: 29.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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2122 kcal
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Fat: 76.16g | Prot: 74.70g | Carb: 278.53g.
Breakfast: Bonne Maman Confiture Fraises, Baguette. Lunch: Baguette, McDonald's Coca-Cola Zero (Moyenne), La Laitière Yaourt à la Vanille , Paul Flan Nature, Leader Price Perles de Pâtes au Chorizo. Dinner: Picard Cône Chocolat, Melon, Marque Repère Jambon Fumé, Auchan Comté. more...
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losing 10.8 lb a week
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