Grace007's Journal, 03 December 2010

124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1456 kcal

Fat: 51.53g | Prot: 119.95g | Carb: 128.41g.   Breakfast: oats, spinach. Lunch: spinach, chicken breast. Dinner: egg, weight watchers, natural peanut butter. Snacks/Other: yogourt, cottage cheese, weight watchers, peanut butter. more...

1465 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...