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😆😄😍
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171.1 lb
Lost so far: 41.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1555 kcal
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Fat: 37.91g | Prot: 57.94g | Carb: 251.31g.
Breakfast: 피코크 달콤 닭강정, 피코크 달콤 닭강정, Korean Cabbage Kimchi, Korean White Steamed Cylinder Rice Cake. Lunch: 백제 우리쌀 즉석 떡국, Zucchini, 피코크 달콤 닭강정, Korean Cabbage Kimchi. Dinner: 피코크 달콤 닭강정, 풀무원 왕교자, ไตปลาแห้ง, ขนมผิง, 풀무원 왕교자, Lime, Zucchini. Snacks/Other: Lime. more...
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losing 12.3 lb a week
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