lisaa13's Journal, 08 August 2013

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Weigh In record (no journal entry) for 08 August 2013

125.0 lb Lost so far: 8.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2013:

1299 kcal

Fat: 95.26g | Prot: 56.99g | Carb: 76.78g. Breakfast: Pears, Swiss Half & Half, Regular Coffee. Lunch: Huxtable's Chicken Parmesan with Spaghetti. Snacks/Other: Planters Dry Roasted Peanuts, Planters Dry Roasted Peanuts. more...

1619 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight

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lisaa13's Journal, 08 August 2013

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