Ангелина Атоян's Journal, 14 September 2020

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Weigh In record (no journal entry) for 14 September 2020

129.6 lb Lost so far: 18.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2020:

1683 kcal

Fat: 51.76g | Prot: 52.57g | Carb: 262.75g. Breakfast: Кофе. Lunch: Сваренное Вкрутую Яйцо, Огурец (без Кожуры), Помидоры. Dinner: Белый Хлеб, Часар Котлеты Свино-Говяжьи, Сладкая Сказка Кукурузные Палочки, Виноград, Рогачев Сгущенка. Snacks/Other: Кофе, Кофе, Яблоко. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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Ангелина Атоян's Journal, 14 September 2020

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