Weigh In record (no journal entry) for 14 September 2020
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101.4 lb
Lost so far: 21.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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954 kcal
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Fat: 12.41g | Prot: 49.44g | Carb: 155.73g.
Breakfast: Conad Bevanda di Mandorla, Fage Fruyo 0% Vaniglia, Stringhetto Fico & Zenzero, Caffè, Buitoni Fette Biscottate Integrali. Lunch: Cipolle, Zucchine, Valsoia Latte di Avena, Curry in Polvere, Conad Riso Basmati, Pomodorini, Curcuma. Dinner: Pam Panorama Crema di Verdure , Wasa Original. Snacks/Other: Uva Bianca, Fage Yogurt Greco Total 0%, Fichi. more...
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1121 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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