Weigh In record (no journal entry) for 26 November 2010
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348.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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4096 kcal
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Fat: 178.38g | Prot: 165.35g | Carb: 427.93g.
Breakfast: Cream Of Wheat, Frankfurter or Hot Dog, Whole Wheat Bread, Fried Egg without Fat, Fried Ham. Lunch: Mashed Potato, Baked Sweetpotato (Peel Eaten), Turkey Dark Meat, Cooked Broccoli with Cheese Sauce (from Frozen). Dinner: 2% Fat Milk, Pecan Pie, Original Mashed Potatoes, Arby-Q. more...
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3878 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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