Weigh In record (no journal entry) for 14 September 2020
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199.3 lb
Lost so far: 1.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1664 kcal
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Fat: 30.21g | Prot: 59.15g | Carb: 306.29g.
Snacks/Other: Nutrijell Agar Agar, Oat, Kurma, Telur, Pisang. more...
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losing 9.3 lb a week
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martasuryani's weight history
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