Weigh In record (no journal entry) for 14 September 2020
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78.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1436 kcal
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Fat: 44.25g | Prot: 51.01g | Carb: 249.15g.
Lunch: 青汁, ココアパウダー, ポッカサッポロ 豆乳ヨーグルト, 冷凍ブルーベリー, バナナ. Dinner: カカオマス, スキチーズ, ミスカル, プラム, あんこ, バナナ, 牛乳, 玄米ごはん, 卵. Snacks/Other: はちみつ. more...
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gaining 0.4 lb a week
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