Weigh In record (no journal entry) for 03 December 2010
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160.5 lb
Lost so far: 19.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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911 kcal
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Fat: 32.57g | Prot: 50.46g | Carb: 110.32g.
Breakfast: Ketchup, La Jolla Baking Co. Sliced Sourdough, 0% Milk, Egg beaters original, Laughing Cow light. Lunch: chocolate chips, peanut butter Jiff, banana, pasta. more...
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steady weight
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letkin's weight history
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