Weigh In record (no journal entry) for 13 September 2020
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128.1 lb
Lost so far: 26.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1340 kcal
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Fat: 42.93g | Prot: 36.14g | Carb: 206.74g.
Breakfast: Super Pollo Jamón Pechuga de Pollo Cocido , Colun Leche Entera, Pan. Lunch: Nestlé Helado Prestigio, Arcor Maná Sabor Chocolate, Chips de Tortilla (de Maíz Blanco), Carne, Miraflores Arroz, Repollo. Dinner: Jumbo Palta Hass, Lider Berlin Pastelera, Tomates, Pan. Snacks/Other: Sahne Nuss Chocolate con Almendras, Chips de Tortilla (de Maíz Blanco). more...
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gaining 3.1 lb a week
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