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🤯
Ok, parei de farra. 85Kg, aí vou eu novamente!
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202.2 lb
Lost so far: 62.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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1568 kcal
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Fat: 82.05g | Prot: 64.93g | Carb: 131.36g.
Breakfast: Visconti Pão de Forma Tradicional, Café com Açúcar, Sadia Mussarela, Kreminas Manteiga com Sal. Lunch: Petit Gateau, Sorvete Itália Sorvete de Brownie, Pérgola Vinho Tinto Suave, Molho Vinagrete, Salada de Maionese, Alcatra, Pérgola Vinho Tinto Suave, Molho Vinagrete, Salada de Maionese, Alcatra, Picanha, Costela de Porco Assada, Arroz Branco (Cozido). more...
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3789 kcal
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Activities & Exercise:
Dormir - 10 hours, Watching TV/Computer - 30 minutes, Desk Work - 5 hours, Driving - 2 hours and 7 minutes, Google Fit - 6 hours and 23 minutes. more...
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gaining 34.0 lb a week
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