Арина Олеговна's Journal, 13 September 2020

Арина Олеговна's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2020

81.1 lb Lost so far: 60.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2020:

1479 kcal

Fat: 54.16g | Prot: 108.67g | Carb: 139.85g. Breakfast: Достаевский Сырники. Lunch: Фасолевый Суп. Dinner: Ячневая Каша, Куриная Грудка с Овощами. Snacks/Other: Простоквашино Творог 2%. more...

2125 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 7 hours and 57 minutes, Resting - 8 hours and 3 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Арина Олеговна's weight history

view complete history

Арина Олеговна's Journal, 13 September 2020

Submit a Comment

Other Related Links

Members

Арина Олеговна's weight history