Weigh In record (no journal entry) for 13 September 2020
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220.6 lb
Lost so far: 36.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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245 kcal
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Fat: 9.12g | Prot: 16.03g | Carb: 27.13g.
Breakfast: Lobster Bisque. Lunch: Butternut Squash Soup. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Butternut Squash Soup. more...
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losing 1.4 lb a week
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tristajayne's weight history
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