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Stamattina 68,9 ✌️
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151.9 lb
Lost so far: 8.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1424 kcal
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Fat: 61.85g | Prot: 65.26g | Carb: 150.79g.
Breakfast: Mulino Bianco Cornetto Integrale, Pain au Chocolat. Lunch: Salsa Teriyaki, Esselunga Edamame, Insalata di Cavolo, Gamberi Cotti, Tonno Fresco, Avocado, Riso Bianco, Formaggio Feta. Dinner: Aceto Balsamico, Galbusera Crackers di Mais, Carote, Aia Spinacine. Snacks/Other: Enervit Protein Snack Cioccolato al Latte, Primia Gallette di Riso con Cioccolato Fondente . more...
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losing 0.7 lb a week
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 Comments
@Lu.ca82 facciamo cambio peso 🤣😅
14 Sep 20 by member: giadaginger
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