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A fun weekend with lots of calories. And then losing track completely for more days. Ansd here I am 158. Gained 3 pounds:-((( I was hoping to be down to 150 today:-"((
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158.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2010:
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490 kcal
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Fat: 1.22g | Prot: 48.97g | Carb: 74.26g.
Breakfast: tomato. Lunch: turkey shaved, melba, Asparagus. Dinner: Frozen Chopped Green Peppers, egg beaters. Snacks/Other: grapefruit, grape tomatoes, skim supreme milk, coffee, apple, lucerne cottage. more...
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gaining 3.5 lb a week
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