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Birthday weight. 🤦
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127.4 lb
Lost so far: 4.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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1272 kcal
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Fat: 71.00g | Prot: 59.80g | Carb: 106.37g.
Breakfast: Sara Lee Honey Wheat Bread, Egg Omelet, Jimmy Dean Sausage Breakfast Skillets. Dinner: Great Value Instant Mashed Potatoes, Hometown Buffet Creamy Pea Salad, No Name Macaroni & Cheese, Smoked or Cured Ham. more...
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gaining 1.4 lb a week
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