Weigh In record (no journal entry) for 13 September 2020
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187.6 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1039 kcal
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Fat: 51.97g | Prot: 50.51g | Carb: 93.21g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Applegate Farms Chicken & Maple Breakfast Sausage, Bob Evans Home Fries, Kroger Eggs (Extra Large). Dinner: Cooked Green String Beans, Potato French Fries, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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losing 3.5 lb a week
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2525Sophie's weight history
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