Weigh In record (no journal entry) for 03 December 2010
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290.6 lb
Lost so far: 14.4 lb.
Still to go: 140.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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595 kcal
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Fat: 3.00g | Prot: 111.00g | Carb: 30.00g.
Breakfast: Protein Powder Orange 50/50 bar (nu-tek). Lunch: Protein Powder Orange 50/50 bar (nu-tek). Snacks/Other: Protein Powder Orange 50/50 bar (nu-tek). more...
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losing 0.9 lb a week
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Jessica G's weight history
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