Weigh In record (no journal entry) for 13 September 2020
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156.3 lb
Lost so far: 15.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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460 kcal
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Fat: 25.87g | Prot: 21.64g | Carb: 34.98g.
Breakfast: Вдохновение Шоколад Классический, Кофе (из Молотых Зерен), Хохланд Сыр Плавленный Ломтевой Чизбургер , Поджаренный Белый Хлеб, Помидоры, Яичница. more...
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losing 4.6 lb a week
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Natalya _Smirnova's weight history
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