Weigh In record (no journal entry) for 08 August 2013
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132.9 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1262 kcal
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Fat: 42.24g | Prot: 101.32g | Carb: 142.91g.
Breakfast: Taillefine Compote Pomme Framboise, Andros Confiture Allégée Abricots, Pelletier Toast Brioché, Café. Lunch: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Taillefine Yaourt aux Fruits, Delisse Fromage Blanc 3%, Eco + Salade au Thon Niçoise, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Picard Aubergines Grillées. Dinner: Fleury Michon Surimi, Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Royal Champignon Champignons à la Grecque, Tomates Rouges, Salade Mixte. more...
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losing 1.5 lb a week
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