Weigh In record (no journal entry) for 07 August 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2013:
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2298 kcal
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Fat: 144.35g | Prot: 152.99g | Carb: 110.86g.
Breakfast: Peanut Butter, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Baked Beans with Pork (Canned), Frankfurter or Hot Dog, Great Value Hamburger Patty. Dinner: Cottage Inn Garlic Cheese Bread, Cheddar Cheese, Pasta with Meat Sauce, Green Summer Squash, Yellow Summer Squash. more...
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2394 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Racquetball - 1 minute, Running - 6/mph - 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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