Weigh In record (no journal entry) for 13 September 2020
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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1546 kcal
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Fat: 96.53g | Prot: 39.24g | Carb: 130.21g.
Breakfast: ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный, Bonfesto Сыр Мягкий Рикотта Light, Окское Яйцо Отборное, Медовый Край Мёд Липовый. Lunch: Чизкейк I Love Cake. more...
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losing 3.1 lb a week
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