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Eat only between 13:00 and 18:00
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150.6 lb
Lost so far: 12.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2020:
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173 kcal
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Fat: 13.50g | Prot: 10.35g | Carb: 2.95g.
Lunch: Woolworths Halloumi Cheese. more...
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losing 3.1 lb a week
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