dannikah26's Journal, 03 December 2010

Weigh In record (no journal entry) for 03 December 2010

182.8 lb Lost so far: 34.2 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:

378 kcal

Fat: 18.14g | Prot: 20.94g | Carb: 30.70g. Breakfast: bacon, Eggs, Coffee. more...

2368 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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dannikah26's weight history