Weigh In record (no journal entry) for 12 September 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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345 kcal
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Fat: 9.00g | Prot: 19.00g | Carb: 26.00g.
Dinner: Costco Stuffed Bell Peppers with Ground Beef & Rice. more...
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losing 0.0 lb a week
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misspais's weight history
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