jezabele13's Journal, 03 December 2010

Weigh In record (no journal entry) for 03 December 2010
121.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
463 kcal Fat: 10.50g | Prot: 15.10g | Carb: 50.69g.   Lunch: healthy choice roasted chicken. Snacks/Other: Merlot Wine, Almond Joy (Snack Size). more...
gaining 3.5 lb a week

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