Weigh In record (no journal entry) for 12 September 2020
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136.2 lb
Lost so far: 24.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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814 kcal
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Fat: 34.78g | Prot: 53.63g | Carb: 74.17g.
Lunch: Gourmet Crema Zapallo. Dinner: Bistec de Res, Unimarc Media Palta, Fuchs Pan Molde Integral. Snacks/Other: Chop Suey de Pollo. more...
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losing 2.1 lb a week
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