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Oh unbelievable ! 😂 took son to Leeds university, had meal out at a Weatherspoon pub and brekkie at travellodge this morning!
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2020:
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892 kcal
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Fat: 48.60g | Prot: 41.10g | Carb: 71.10g.
Breakfast: Wetherspoon Traditional Breakfast. more...
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gaining 7.0 lb a week
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