ChshireKat's Journal, 07 August 2013

I am re-joining. I've gained 20lbs after hurting my feet last year and not being able to exercise because of it. Hopefully I can do this again.

253.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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2013 kcal

Fat: 71.73g | Prot: 61.42g | Carb: 281.73g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Nestle Milk Chocolate Hot Cocoa Mix, Nestle No Sugar Added Rich Chocolate Hot Cocoa Mix, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nissin Top Ramen Oriental Flavor. Dinner: Fresh & Easy Seafood Cocktail Sauce, Shrimp, Unsalted Butter Stick, Zucchini (with Salt, Drained, Cooked, Boiled), Snowpeas (Pea Pod), Nissin Top Ramen Oriental Flavor. Snacks/Other: Famous Amos Chocolate Chip Cookies (Package), Country Time Pink Lemonade Mix. more...