jaastruthers's Journal, 12 September 2020

Weigh In record (no journal entry) for 12 September 2020
143.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2020:
2398 kcal Fat: 112.57g | Prot: 60.60g | Carb: 259.34g.   Breakfast: Enjoy Life Soft Baked Snickerdoodle Cookies, Friendly Farms vanilla caramel,  Coffee. Lunch: Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Kraft Velveeta Cheese, Clancy's Ranch Flavored Tortilla Chips, Earth Grown Zesty Italian Meatless Meatballs, Great Value Shredded Mozzarella Cheese, Priano Four Cheese Alfredo Sauce, Land O'Lakes Salted Butter, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Hershey's Special Dark Chocolate Chips, Turkey Hill All Natural Chocolate Peanut Butter Ice Cream, Boozy Burbon Cherries,  Water, Crook & Marker Spiked & Sparkling, Hershey's Special Dark Chocolate Chips, Russell Stover Assorted Fine Chocolates (2),  Water,  Water,  Water,  Water,  Water, Russell Stover Assorted Fine Chocolates (2), Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1). more...
2373 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Hiking - 40 minutes, Shopping - 30 minutes, Driving - 20 minutes, childcare, sitting - 2 hours, Sleeping - 5 hours, Resting - 10 hours and 10 minutes, breastfeeding - 3 hours, Yoga - 20 minutes. more...
losing 1.8 lb a week

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